Downloads & Resources.

FREE RESOURCES & TOOLS TO GET YOU STARTED.

  • Close-up of orange autumn leaves on a tree branch in a dark forest setting.

    Seasonal Journaling Prompts.

    Journaling prompts for every season. Created to help you grow, expand, live more seasonally & in tune with the rhythms of nature AND increase your happiness & wellbeing

  • Woman in white dress walking on a log in a forest

    Rooted + Intentionally You

    THE EMAIL SERIES DESIGNED TO HELP YOU TRANSITION TO A MORE INTENTIONAL LIFESTYLE.

    For humans who feel called to slow down so you see more of life, live more seasonally + in tune with nature, and rediscover your joy + wellbeing to become a thriving human being.

  • Assorted fresh and dried herbs on a wooden table, with a vase containing green herbs in the background.

    Make Your Own Herbal Teas

    LEARN HOW TO CRAFT YOUR OWN HERBAL TEA RECIPES.

    Delicious recipes crafted to help you support your body's needs in each season naturally, gently + safely.

    Herbal tea's are a simple yet effective first step into herbalism.

  • Review and Reset Process with The Seasonal Alchemy Yearly Planner 2024-25, featuring monthly review templates and life area significance charts.

    Monthly & Weekly Reset Pages

    Start to be intentional with your time & how you plan each week & month by taking time to review how the past week/month has gone, how it felt & how you can improve